This is a hard post to write—maybe the hardest I’ve written here.

I’ve gone back and forth on whether to share this because it feels deeply personal, messy, and unfinished. But if this platform has taught me anything, it’s that honesty creates connection, and I have a feeling I’m not the only librarian carrying something like this.

I’ve been thinking a lot about impostor syndrome lately. Or maybe more accurately, what happens when impostor syndrome gets fed by workplace trauma, gaslighting, and betrayal.

We talk about impostor syndrome as that inner voice telling us we’re not qualified enough, not experienced enough, not as competent as people think. I know that voice.

But I’m realizing something else can look and feel a lot like impostor syndrome: being systematically made to doubt your own reality.

Being diminished often enough that you begin to question your own competence.

Being gaslit long enough that even documented truth starts to feel shaky.

That does something to a person. It has done something to me.

Not even a week after being terminated from my previous library, I picked up this blog again and started “working,” because I don’t know how not to work. This blog is work. It has become my full-time job, my purpose, and honestly, my lifeline.

But here’s what I haven’t said out loud much: the thought of working in another library sends my anxiety into full gear.

Not because I don’t love librarianship—I do. That’s part of what makes this so painful.

But the idea of having to prove myself all over again, to be put on the spot to perform in a new institution, can send me into a spiral. The stress has lived in my body. I’ve lost 25 pounds in a short amount of time because stress-induced nausea has made eating difficult. That is what prolonged stress can do.

Sometimes writing and rereading my own posts gives me brief relief. It reminds me that I am good at this. That I know what I’m talking about. That I built something meaningful.

But the relief can be short-lived.

Then the doubts creep back.

What if I was only successful because I was in my hometown? What if my ability as a librarian rested on the fact that I already knew the community? What if I can’t build that again somewhere else?

That’s the spiral.

And I know I’m not the only one who has had those thoughts after being hurt by a workplace.

What makes this even harder is that I worked incredibly hard to build what I had at my old library, and I largely built it alone.

There was no leadership. No mentorship. No support. No training.

And I mean literally no training.

On my first day, I was handed all the system passwords and told, “It’s your department now, do whatever you like.”

That was my onboarding.

I hadn’t even had LIS coursework yet.

Looking back, that should have been a red flag.

Everything I talk about here—so much of what I built and learned—was self-taught or learned through networking with other librarians. That is why this online community has always felt so comfortable to me. For seven years, this community has been what I relied on professionally. In many ways, it helped make me the librarian I became.

And yes, being rooted in my hometown mattered. I grew up there. I already had connections in the community, which made it easier to deepen those relationships I talk about so much.

But community connection didn’t make me a good librarian.

It allowed me to practice being one fully.

There’s a difference.

My library community felt like family. I knew names, favorite books, birthdays, lunch spots. That relationship-building was at the center of my work.

And losing that has been devastating.

Especially because of how it ended.

The continuous gaslighting by the director and board members—some of which is still ongoing—really messed me up. There were moments they had me doubting myself, believing things I knew weren’t true, even though I have pages and pages of documentation proving otherwise.

That’s what gaslighting does.

It destabilizes you.

It can make a competent person feel fraudulent.

And that can masquerade as impostor syndrome.

But they are not the same thing.

One is self-doubt.

The other is harm.

Naming that has been important for me.

Because I know I am good at what I do.

I know it.

I have been recognized by School Library JournalALA, and Indiana University. Those things did not happen by accident.

And yet those accomplishments were never acknowledged by the institution I poured my heart and soul into. They were never celebrated. Never really even recognized.

Not even a happy birthday.

I just showed up and, in the board’s words, “did what I was supposed to do.”

That sentence has stayed with me because anyone in this profession knows librarians do far more than what they’re “supposed” to do.

We build things.

We advocate.

We innovate.

We hold together programs and services with limited resources and a lot of heart.

Many library workers do extraordinary work and receive very little recognition for it.

Some are actively diminished while doing it.

That takes a toll.

I’m not in a good place right now. That’s the truth.

My future feels uncertain.

I have work to do—internal work, healing work.

But this blog gives me purpose.

And all of your shared stories and experiences make me feel less alone.

That matters more than you know.

Some days this platform feels like proof that what happened to me did not erase me.

That I still have something to offer.

Maybe even something deeper because of what I’ve been through.

I would give anything to go back to my old job and work with my neighbors again.

I miss them.

I miss that work.

I miss belonging.

But right now, this is where I am—still showing up, still writing, still trying to rebuild trust in myself.

And maybe that counts for something.

If you’ve struggled with impostor syndrome after a toxic workplace, or if gaslighting has ever made you question your professional worth, I’d love to hear from you.

You’re not alone. I’m here for you, just as you have been for me – even when you may not have realized.


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11 responses to “When Gaslighting Feels Like Impostor Syndrome”

  1. Tasha Avatar

    Such an incredibly brave post to make. Your statement that what I’m experiencing is harm rather than self-doubt is transformative in the way I think about what’s happening to me. Thank you for your honesty and vulnerability.

    I believe many librarians have experienced this sort of damage from their workplaces. I’m near the end of my career and while I have found some library workplaces that were healthy and supportive, the majority of places I’ve worked were toxic in a variety of flavors.

    I hope you land in one of the good ones and wish you all the best in your future. A workplace does not define your worth.

    1. Ms. Adrienne Avatar

      Thank you so much for sharing that. It is comforting to know I’m not alone.

  2. quicklybeardfef60cb73d Avatar
    quicklybeardfef60cb73d

    This was a brave share. So much of this resonated with me as my abrupt end to a 30+ year career in early childhood education mirrored much of the same.

    Thank you for being vulnerable. It will surely help others.

    Thank you for finding a right-fit way to stay in the work. It\’s an example others can learn from and it sounds like a wise and healthy choice for you.

    I have been appreciating your blog and the resources you share. And I have a much deeper appreciation after this blog post. I wish I could take you out for a coffee and we could just chat. I\’m hoping that you are surrounded by folks that you can do that with so that you are not isolated while carving out this new way to champion library work.

    Thank you and be well!

    Lizzie Gnecco (she/her) Youth Services Coordinator Perkiomen Valley Library at Schwenksville a branch of Mont. Co. – Norristown Public Library 290 Second Street., Schwenksville, PA 19473 610-287-8360 http://www.pvlibrary.nethttp://www.pvlibrary.net/

  3. Kellie Avatar
    Kellie

    I left my position about a month ago and am still grieving. It was the hardest thing I’ve ever done. But, at the same time, it was the only thing I could have done to keep librarianship as a future option for me. I was so tired of giving my soul to the job day in and day out, then coming home in tears because management made me feel like nothing I did was ever good enough. I know that I made a difference to the families in my community. I know that I am great at what I do. But I have to keep reminding myself of these proven facts because the micromanagment, gaslighting, and downright treachery I experienced in the weeks before finally putting in my notice shook my self-esteem to my core. For now I’m looking outside of libraries because I truly feel a bit traumatized. But maybe some day I’ll feel up to returning. You are not alone. Your feelings are valid. Your future may be uncertain right now, but I’m a long-time reader of this blog and I have full confidence this season will pass and greater things are on the horizon.

    1. Ms. Adrienne Avatar

      I appreciate you taking the time to share that and for following my blog. I truly wish you all the best. Please feel free to reach out anytime. You’re not alone! youthservicesplaybook@gmail.com <3

  4. Anna Louise Kallas Avatar

    Thank you so much for the bravery in this post. As I new county librarian in a rural community, I recently had a board member tell me that she lost confidence in me (6 months in my role and less than a year out of my MLIS graduation) as I didn’t respond to her in her mind in a timely manner. I took my time to analyze and hear other people’s opinions and that upset her to the point that she told me that she had lost confidence in me as the county librarian. Definitely gaslighting there!! It has made me want to quit, second guess myself,etc and I have no one here that I can enough to discuss this with. I am sending you prayers and hugs for sharing your story!

    1. Ms. Adrienne Avatar

      Hugs right back at you! The audacity of these board members is insane. You’re not alone! Feel free to reach out if you’d like to elaborate on your story at youthservicesplaybook@gmail.com <3

  5. Sabrina Avatar

    This is so spot-on. I’ve done a couple interviews to get back into libraries and I realized that I’m struggling, because I often overcompensate to prove I’m worthy due to the trauma from my previous library. I felt like I was a good librarian before, but having to start over again, I feel like maybe I haven’t done enough. I love being a librarian and I loved every aspect of the library, except the politics, but I’m not sure that I’ll ever get over the anxiety I feel to get hired.

    1. Ms. Adrienne Avatar

      I feel this so much. You are not alone! Feel free to reach out – youthservicesplaybook@gmail.com.

  6. FloatingBunny7667 Avatar

    Thank you so much for sharing this. This post hits hard for me after the day I have had. I realized just today how my director is gaslighting me, and it is really making me second guess how well I am doing in my role. I love my job, but the support is almost nonexistent! Sometimes I wonder if I made the right decision by taking this job as the children’s librarian and if the emotional toll is worth it.

    1. Ms. Adrienne Avatar

      I’m so sorry you’re dealing with this, too. You’re not alone <3

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